Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Tuesday

Crayon Exegesis (Or Paint)

Photo by JD Hancock
And now for something completely different . . .

Actually, I was looking for some notes on an activity that I remember doing back in grad school a few times. I remember it being called "crayon exegesis" but it may have just been called "painting exegesis".  I will give credit to my friend and mentor, Rob Gallagher, but he may have ripped it off from someone else.  Who knows.  Anyhow, since I can't find it on the web anywhere else, I shall put it here.  Enjoy!

Instructions for Crayon (or let's make it finger paint) Exegesis:

1.  Set up -

  • Prayerfully choose a passage of Scripture ahead of time.  A narrative passage will usually work better for this exercise.  
  • Provide participants with printouts of the passage.  I recommend that the type face is as large as possible. Consider printing on larger sheets of paper like 11X17" or even larger if possible.
  • Provide participants with plenty of crayons, markers, or finger paint.  Colored pencils are boring.

2.  Begin your time together with prayer, worship, and one or two readings of the chosen passage.

3.  Explain to the participants that the purpose of this time is to reflect deeply upon this passage of Scripture, to begin to exegete it and to listen to what the Spirit of God is saying to them.

4.  Now begin to guide the group through a few readings of the text (alternatively, you may group the following into a single reading).  Be sure to insert prayer and silence as you go.  It is probably best to wait until the end before allowing any discussion.

First Reading - All participants will read silently and use the following colors to shade, highlight, or otherwise mark themes:

Red = passion, blood, anger, sacrifice
Orange = youth, immaturity, insanity
Yellow = happiness, friendship, ease
Green = Growth, nature

Second Reading - Again the participants will read the text and shade, highlight, or otherwise mark the following themes:

Blue = peace, serenity, quiet, purity
Purple = royalty, stature
Black = death, threat, darkness

Third Reading - Participants may now choose any other color and as they read silently through the passage again, mark the text with the following symbols whenever they observe:

Strength = I (vertical line)
Rest or Death = __ (horizontal line)
Growth or Nurturing = @ (swirl)
Action = / (forward slash for "advance" and backslash for "setback or failure")
Movement or Vibration = ~~ (wave)
Unity or Wholeness = O (circle)
Separation = Y (fork)

Final Reading - Leader should slowly read the passage aloud to give participants one last chance to reflect.  They may want to make additions based on the previous instructions.  They should also be encouraged to choose one last color and make any kinds of markings, drawings, short comments or phrases, or whatever they like.  

5. Supply participants with tape and post the creations all around the room.  Give everyone a few minutes to walk around and look at one another's pictures.  End with the following discussion followed by prayer for one another:

  • What new insights or observations did you see today in our passage?
  • What questions about the text do you have?
  • What do you hear God saying to you in His word today?



Thursday

Sacred Art Meditation: The Last Supper

My friend, Scott Rayl, on his killer blog has recently highlighted a website called "Sacred Art Pilgrim". I've been looking it over and it seems fantastic. So, on this Maundy Thursday, I want to direct you straightaway to the site's meditation on the Last Supper.  And, for a taste of what awaits you there, this picture is from the site. It is by an unknown Ethiopian artist -- "this injera is my body, which is for you."

Reflection: If I withdraw my love . . .

If I withdraw my love from one follower of Jesus, I withdraw my love from all of them.

If I don't love Sue, I don't love Steve.  Neither merits my love more than the other.  Both are wretched and redeemed.  If I say that Steve is easier to love, don't I really mean that I enjoy Steve more?  Don't I really refer to what Steve has done for me?  In which case, I am not really loving Steve at all.  I am only loving what Steve does and can do for me.  I am loving myself.  Self-love.


If I withdraw my love from one follower of Jesus, I withdraw my love from all of them.

Christians crucified Christ.  All of us.  Yet he does not withhold His love from any of us.  Because He finds no reason to love us, His love does not depend upon us.  His love comes to us without condition.  Thus, there can be no condition for its removal.  Jesus finds no reason to remove his love from any of his followers.  How can I? If He hasn't stopped loving Sue, what right have I to stop loving? And if I do, my love to all of God's people becomes suspect.  If I can come up with a reason to stop loving one, it would surely prove to be a selfish reason.  It might be a reason for many things, but it cannot be a reason to stop loving.  If there can be a reason for me to withdraw my love when there cannot be a reason for Christ to withdraw His, my love proves to be merely self-love.

If I withdraw my love from one follower of Jesus, I withdraw my love from all of them.

I might say that I love Steve more than I love Sue, but what can I say about them that goes deeper than that together they crucified Christ and that both alike are unconditionally loved by Him.  If I withdraw my love from Sue, I have introduced conditions to my love.  But it is impossible to love one person conditionally and one unconditionally.  By withdrawing my love from Sue, perhaps because of her behavior, I have cheapened my love for Steve.  Now, as much as I may feel my love for him, it is only if he toes the line.  My love proves conditional, selfish.  It is self-love.

Tuesday

Christocentric Satsang: Krist Vandan Muul Mantra (Mantra)

Ours is a Christocentric Satsang in that we seek to magnify and give devotion to Prabhu Sri Yeshu (The Lord Jesus Christ) in all that we do.  For this reason, every week we recite Colossians 1:15-20.  In our Nepali Satsang, we recite the passage in English, Nepali and Sanskrit.
I have provided below written forms of this mantra in Sanskrit. I have also provided links to English and Nepali translations.
f[kzLr oUnu ewy ea=
Krist Vandan Muul Mantra
'kkykse~
l pkí';L;s'ojL;] izfrewfr% d`RLUuk;k% l`"VsjkfndRrkZ p A
;r% lOoZeso rsu ll`ts] flagklu jktRoijkØekfnfu
LoxZeRr;ZfLFkrkfu nz'k;knz';kfu oLrwfu]
lOokZf.k rsuSo rLeS p ll`ftjs A
l lOosZ"kke~ vkfn%] lOoZs"kke~ fLFkfrdkjd'p A
l ,o e.Myh:ik;kLruks eZw)kZ fdap lOoZfo"k;s]
l ;n~ vfxz;ks Hkosr~ rnFkZa
l ,o e`rkuka e?;kr~ izFkeFk mfRFkrks·xz'p A
;r bZ'ojL; d`RLua] iw.kZRoa resokoklf;rqa
Øq'ks ikfrrsu rL; jDrsu lfU/ka fo/kk;]
rsuSo LoxZeRr;ZfLFkrkfu lOokZ.kh Losu lg
lU/kkif;rwŒps'ojs.kkfHkys"ks A
;h'kq 'kkafr 'kkafr 'kkafr%
lnk 'kkykse~ AA


Romanized Sanskrit:
Shalom
sa cha drashas seshva rasya pratimoortihi kratsanayaha
srishteradikarta cha yata sarva meve tena sa sraje
sihasan rajatva parakramadini svargamartya sthitani
drashaya drashayani vastuni sarvani tenev tasme cha
sa srajire sa sarvesham adihi sarvesham sthitikarakashcha
sa eva mandali rupa yastanor moordhadha kincha sarva vishaye
sa yada agriyo bhaveta tadartham sa eva mirtanam madhyat
prathamat uthitograshcha yata ishvarasya kratsanam
poornatvam tameva vasiyitum krushe patitena tasya
rakten sandhim vidhaya tenev savarga martaya sthitani
sarvani sevena saha sandhapayi tunchesvarenabhilesye
Yesu shanti shanti shantihi
sada Shalom

Nepali & English Translations


These chants have been taken from the booklet “Christocentric Satsang”,compiled by anil yesudas. “Christocentric Satsang” contains chants in Sanskrit, with translations in Hindi and English. These booklets are available through the website adhyathmavatika.org.
For the sake of our Nepali and Bhutanese friends, in this blog, I have added translations in Nepali.

Monday

Christocentric Satsang: TriEak Parmeshwar Mahamantra (Mantra)

Here is a very simple mantra that is spoken atonally. With a simple message, this easy-to-learn mantra is appealing to many followers of Jesus from Nepali or Indian cultural contexts.  I recommend chanting this mantra corporately in unison.
I have provided below written forms of this mantra in Sanskrit followed by Nepali and English translations (Devanagari and Romanized).
f=,d ijes'oj egkea=
TriEak Parmeshwar Mahamantra
gjs firk gjs firk ] firk firk gjs gjs
gjs iq= gjs iq= ] iq= iq= gjs gjs
gjs vkRek gjs vkRek ] vkRek vkRek gjs gjs
f=,d ijes'oj gjs gjs ] f=,d ijes'oj gjs gjs A

Romanized Sanskrit:
Hare Pita, hare Pita, Pita, Pita, Hare, Hare
Hare Putra, Hare Putra, Putra, Putra, Hare, Hare
Hare Atma, Hare Atma, Atma, Atma, Hare, Hare
TriEak Parmeshwar Hare, Hare
TriEak Parmeshwar Hare, Hare

Romanized Nepali:
Hamra paap utailaijaane Pita,
Hamra paap utailaijaane Putra,
Hamra paap utailaijaane Pavitra Atma,
Hamra paap utailaijaane TriEak Parmeshwar

English Translation:
Father, who takes away sins,
Son, who takes away sins,
Spirit, who takes away sins,
Triune God, who takes away sins.


These chants have been taken from the booklet “Christocentric Satsang" compiled by anil yesudas. “Christocentric Satsang” contains chants in Sanskrit, with translations in Hindi and English. These booklets are available through the website adhyathmavatika.org.
For the sake of our Nepali and Bhutanese friends, in this blog I have added translations in Nepali.

Sunday

Christocentric Satsang: Pracheen Pratanah (Mantra)

Known simply as the “Ancient Prayer” (Pracheen Pratanah), the following mantra is used weekly in our Nepali and Hindi Christocentric Satsangs.  You may have noticed that I have also included this mantra in the “Gaytri Series”, but I’m also providing it here in an alternate style.  As it is presented here, the mantra may be chanted corporately in unison or in a “call and repeat” style.  We commonly use the latter in which the leader will say a line and then the congregation will repeat that line in the same tone. In all, I have found that utilizing a combination of unison, “call and repeat”, and “call and respond” styles has a nice effect on the overall balance and beauty of the satsang.

I have provided below written forms of these mantras in Sanskrit followed by Nepali and English translations (Devanagari and Romanized). 



çkphu çkFkZuk 

Ancient Prayer  
'kkykse~
vlrks ek lr~xe;
relks ek T;ksfrZxe;
e`R;ksZ ek ve`raxe; A

Romanized Sanskrit:
Shalom
asato ma satgamaya
tamaso ma jytotirgamaya
mrithyor ma amritamgamaya

Romanized Nepali Translation:
Shanti
Asatyabaata satyama,
Andakaarbaata jyotima,
Mrithyobaata amritama chootownahos

English Translation:
Peace,
Lead me from falsehood to Truth
Lead me from darkness to Light
Lead me from death to Eternal Life





These chants have been taken from the booklet “Christocentric Satsang" compiled by anil yesudas. “Christocentric Satsang” contains chants in Sanskrit, with translations in Hindi and English. These booklets are available through the website adhyathmavatika.orgFor the sake of our Nepali and Bhutanese friends, in this blog, I have added translations in Nepali.